Eliminate Pain. Improve Mobility. Bulletproof Your Body.
One-time purchase, lifetime access:
The Shoulder Blueprint Program
The 3 phase shoulder program that thousands have used to eliminate shoulder pain for good, and live pain-free lives... All without pain meds, surgery or wasting time on ineffective stretches and routines.
Over 8,000 people helped (and counting) - click the button below to read their stories
The Bulletproof Hip Program
Gain Hip Flexibility, Eliminate Hip Pain, and Improve Your Mobility in Just Minutes per Day.
This program will walk you through exactly how to unlock your hips in just 30 days!
Learn how to fix: Pinching Hips, Hip Flexor Tightness, Glute/Piriformis Pain, + Chronically Stiff Hips!
➡ Bundle All Programs + Save 50% TODAY ⬅
The Performance Bundle - 50% OFF
Get lifetime access to ALL 7 of my rehab, mobility, and injury prevention routines for 50% OFF! Includes: Lower Back, Hip, Knee, and Shoulder Programs, as well as 2 Mobility Programs and a Plantar Fasciitis Program. Also, 3 amazing BONUS features included for FREE today!
Schedule a 1-on-1 Appointment with Dr. Adam
Remote Consultation + Custom Program
Set up a 1-on-1 appointment with me today! We will go through a full movement assessment + I'll send a custom program to you after our call!
Education Course for Health + Fitness Pros
The Optimize Shoulder Specialist Course
Learn Biomechanics, functional anatomy, and movement assessment with Dr. Adam. This 6-week shoulder education course will EXACTLY how to evaluate and treat shoulder dysfunction. Approved for 13 CEU's for Physical Therapists
Here are the products I recommend!
Chirp Wheel for Mobility + TENS for Pain Relief
Get high-quality mobility tools like the Chirp Wheels and a portable TENS unit for pain relief. These can help decrease muscle pain and improve joint mobility.
Get the Resistance Bands I use
Want the bands I use in my videos? Mini bands, long loop bands, resistance cords... get everything you need in my Amazon Storefront
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