I KNOW IT'S FRUSTRATING WHEN
What You Are Doing Is Not Working.
❓Does your shoulder get jammed up when you reach overhead?
❓Does one shoulder feel "out of whack" and not move like the other side?
❓Does the front of your shoulder feel sore or inflamed when you work out?
❓Does pain radiate down your arm when you rotate or move a certain way?
❓Is your DIY rehab of rest and stretching not doing the trick?
After years of treating patients, I realized there was a BIG GAP between what patients needed and what they were getting.
Many patients had already been to a PT or Chiro and gotten the typical massage, generic band exercises, stim, general stretches —but nothing got better.
No plan, no progression, no system, and unfortunately……no results.